kansas city / overland park · portland in summer

In-Person Sound Bath Experiences.

For those who long to step away from the demands of daily life, put their devices aside, and experience the calming power of therapeutic sound in a shared physical space.
Throughout the year, Aurras offers live sound bath experiences in the Kansas City/Overland Park metropolitan area, with seasonal events in the Portland, Oregon area during the summer months. Each gathering is an opportunity to slow down, reconnect with yourself, and experience deep restoration through therapeutic sound.
NEXT IN-PERSON EVENT · 7:00 pm - 8:30 pm CDT

Sound Bath & Meditation: Invisible Threads: The Connections That Hold Us

Our lives are woven together through connections we can’t always see but often deeply feel. Some belong to…
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Upcoming gatherings

Upcoming in-person sound baths & meditations.

Hosted in welcoming yoga studios, wellness centers, and retreat spaces across the Kansas City/Overland Park metro — plus seasonal gatherings in the Portland, Oregon area each summer. The schedule is dynamic, so check in frequently.
7:00 pm - 8:15 pm CDT

Sound Bath & Meditation: Softening the Edges — Releasing the Need to Control

Softening the Edges — Releasing the Need to Control Performed by Dorothy Tannahill-Moran, Certified Sound Therapist For many…
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6:30 pm - 7:45 pm CST

Sound & Stillness Ceremony: The Life That Has Loved You

The Life That Has Loved You Recognizing the Ways Love Has Found You We often think about love…
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7:00 pm - 8:15 pm CST

Sound Bath & Meditation: Letting Life Move Through You — Flow Over Force

SOUND BATH & MEDITATION Letting Life Move Through You — Flow Over Force Performed by Dorothy Tannahill-Moran, Certified…
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7:00 pm - 8:00 pm CST

SOUND BATH & MEDITATION: Held in the Dark — Trusting What You Can’t Yet See

SOUND BATH & MEDITATION Held in the Dark — Trusting What You Can’t Yet See Performed by Dorothy…
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Why experience a sound bath in person?

While therapeutic sound can be deeply restorative wherever you are, attending in person offers something uniquely immersive. You'll experience not only the sound of the instruments but also their subtle vibrations, the shared stillness of the room, and the opportunity to fully step away from the distractions of everyday life. For many people, the experience of being physically present allows the nervous system to settle in a way that feels both grounding and deeply restorative.
In-Person Sound Bath & Meditation Events are profound experiences. They are conducted as a group where the individuals are either laying on the flooring or sitting and meditating while being “bathed” in Vibrational Sound emitted from Tibetan Singing Bowls with certified Planetary frequencies.

Finding the experience that's right for you.

Each Aurras offering is designed to support nervous system regulation, but they serve different purposes.
  • In-Person Sound Baths offer immersive experiences in a shared physical space where you can fully disconnect and restore.
  • Monday Reset provides a live weekly 30-minute online practice to help you begin each week feeling grounded and emotionally steady.
  • Special Online Sound Bath Experiences are offered periodically throughout the year and explore deeper emotional themes through immersive virtual gatherings.
Whether you join online or in person, the intention is the same: to create space for your nervous system to settle so you can reconnect with yourself.

Heal.

These frequencies are known to have healing effects on the mind, body, and soul. Each event has a theme which means specific bowls/frequencies have been selected to be used to produce that effect for each member of the group. Arrive curious. Leave transformed.

Comfort for you.

These events are performed in either the Greater Kansas City Area or Portland Oregon Area. Please contact us to book one for you. It’s suggested attendees should bring a mat, pillow & cover for comfort. Allocate 1.5 hours. Check in frequently as this schedule is dynamic.

Interested in private sound baths?

If you would like to arrange for a private Sound Bath for your group, friend, or family, please contact us.
Contact us

FAQs

Common questions.

What if I’d like a sound bath at my home or place of business?

Absolutely.

Dorothy offers private sound baths for homes, friend gatherings, celebrations, and meaningful personal events, as well as partnerships with businesses, studios, wellness spaces, and organizations.

If you’d like to discuss a private or hosted experience, please contact Dorothy directly at dorothyfrmkansas@gmail.com

How do I reserve my spot?

Visit the events page, choose your gathering, and register in advance. Many events have limited capacity and may fill early.

What if I’m hearing impaired?

Yes — some guests who are hearing impaired do attend Aurras sound baths.

Please let Dorothy know in advance, and she will do her best to reserve a spot close to the singing bowls and instruments to help optimize your experience of the sound and vibration.

Many people also enjoy feeling the vibration and atmosphere of the experience, not only hearing it.

Where are in-person events held?

Aurras hosts events in venues across the Kansas City / Overland Park area, including wellness studios, event spaces, community venues, and special locations.

How long are in-person sessions?

Event length varies depending on the offering. Most sessions range from 45 to 90 minutes. Special ceremonies or retreats may be longer.

Can sound baths help with stress?

Many people attend specifically for stress relief, nervous system reset, and emotional decompression. While experiences vary, sound baths can be a powerful support for modern overstimulation.

Can I come alone?

Absolutely.

Many guests attend solo and find it to be a meaningful, comfortable experience.

Can couples or friends attend in-person together?

Yes.

Many people come with a partner, friend, family member, or loved one and enjoy sharing the experience together.

Will I be lying down the whole time?

Usually, yes.

Most guests lie down comfortably for the sound bath portion, though seated options are welcome if that feels better for your body.

What do people usually feel after an in-person sound bath?

Many guests report:

  • lighter body tension
  • calmer thoughts
  • emotional relief
  • deeper breathing
  • groundedness
  • peaceful fatigue
  • better sleep later that night

Every experience is personal.

What instruments are used?

Sessions often include therapeutic instruments such as singing bowls and other restorative sound tools chosen to create calming resonance and a deeply supportive atmosphere.

What should I wear to a sound bath?

Wear comfortable clothing you can rest in easily. Layers are ideal so you can adjust for warmth throughout the session.

What are Aurras In-Person Sound Baths?

Aurras In-Person Sound Baths are immersive live experiences designed to help you release stress, calm the nervous system, and reconnect with yourself through therapeutic sound, guided settling, and deep rest.

These events are hosted throughout the Kansas City / Overland Park area at thoughtfully chosen venues.

What happens during an in-person sound bath?

Each event may vary, but most experiences include:

  • gentle arrival and welcome
  • guided grounding or meditation
  • immersive live sound journey
  • quiet integration time
  • soft return and closing

Some specialty events may also include ritual elements, journaling, seasonal themes, or reflection prompts.

What should I bring to an in-person sound bath?

Typically:

  • yoga mat or padded surface
  • blanket
  • pillow if desired
  • water
  • comfortable layers

Specific event details are provided when you register.

Do you offer in-person sessions near me?

Yes.

Aurras offers in-person experiences in the Kansas City / Overland Park area, including private gatherings, special events, and partnerships with local businesses and wellness spaces.

Member Testimonials…

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I listened to the inner healer mezze daily for a good stretch and recently experienced a deep inner healing experience. I have also listened to a couple of other ones, I really really enjoy your information share and the sound messe experience. This platform is awesome, I feel so blessed. Thank you for your reply and sharing your wonderfulness, I’m grateful Dawny

— Unknown

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I love that you told me how to reset at night Michelle S

I had the privilege of attending Dorothy’s Blood Moon Sound Ritual sound bath session at Wyatt Moon, and it turned out to be one of the most transformative experiences I have experienced with Dorothy thus far.

The tides of sound acted as a gentle, while very powerful, guide to a place I did not expect in the least. It was a very safe space for me to allow myself to examine, or just allow, very repressed feelings in a way that was perfect for me at the time and in the emotional and spiritual era I am in now. Though unexpected, it was exactly what my spirit and body needed at that moment.

I left with immense gratitude, not only for the profound gift of the sound frequencies but also for the safe, compassionate space that Dorothy and the Aurras Community hold with such integrity. This session has already begun to ripple through other areas of my life, including my creative work as I continue writing my memoir.

I wholeheartedly recommend the Aurras Community to anyone seeking not just relaxation, but true energetic and emotional healing. It is an experience of authenticity, care, and profound impact

— Rusty W.

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I discovered sound therapy and Dorothy’s work with it nine months ago. It was around Valentine’s Day and she did a sound bath for a health-related program I was in. The class she did was on the topic of love/self-love. I wasn’t sure what to expect, and I didn’t feel much physically during it, but I enjoyed listening.
The next morning I woke up and it felt like something had unlocked in my heart. I felt a lightness inside of my chest, as though a weight had been removed. I felt full of energy and vitality, and overwhelmed with love and appreciation for my body and my life. A dam of despair and trauma inside of me had broken. I felt overcome with joy.
I got up, got dressed, and drove myself on 4 hour round trip to worship in one of the temples of my religious faith, after being unable to drive more than short distances without fatigue for years.
I knew I had found something really special.
I looked forward every month to Dorothy’s classes in that program, and in coming months was blessed to find her website and the wealth of recordings and wisdom she has there.
I had spent more than a year doing other kinds of meditation before I found Dorothy’s work. I find that with her recordings and classes, I can effectively and quickly enter the coherent, healing brain states that I used to struggle over an hour sometimes to get to before when meditating.
The sound is also a gentle way for me tone my vagus nerve, as the lack of function I had with it had led to more than a dozen chronic illnesses, including severe depression, anxiety, autoimmune issues, CFS and other forms of dysautonomia.
My body wasn’t very tolerant of other ways I tried to do this, as my vagus nerve tone was very poor. I saw steady improvement in my body’s capacity to handle stress as I listened to her recordings, without the kickback and symptoms I would get when I tried to do that with other methods.
I quickly learned about how sound can help heal other physical, emotional, mental, and even spiritual issues.
Her website became a powerful tool and ally to me as I worked to get off of several prescription medications I had been on for many years. The sound helped me tolerate some of the withdrawal symptoms and the process went miraculously smoothly for me over a much shorter time period that I had planned. I was even able to stop consuming caffeine without the migraines I had suffered in the past when I had attempted it before.
The more I listen, the more the sound seems to help me. I will feel the different frequencies up and down my spine, in my throat and in my head. I will feel energy move to my hands and feet and out of me. Many times, it feels like a gentle massage from the inside and is incredibly soothing.
I especially enjoy the lower, grounding frequencies to help me manage overwhelm and anxiety. Many times, the deep vibrations of those sound bowls will help me feel a deep sense of trust in the world and in God that I had lost over the years, which empowered me pursue things I love that I had been afraid to in the past.
I wish more people who are trying to heal from any adverse condition knew about sound therapy, Dorothy’s work and her website. To me it is by far one of the most effective interventions I have used on my healing journey, and I am so grateful for her sharing it with people like me.

— Jennifer G.